"Fitness is a journey not a destination!"
Are you ready to begin?
FitPhysique4Life - the Premier in-home Personal Training company of the Southwest Chicago suburbs. FitPhysique4Life is focused on providing exceptional Fitness Consultation and effective Personal Training while providing the utmost in customer service. Our integrated training emphasizes core strength with specific phases of training that is proven as a superior way to reduce body fat and increase lean muscle mass.
Recently, FitPhysique4Life has expanded to include many health, beauty and spa services. Each and every business that we have partnered with believes in a healthy lifestyle and provides the highest customer service in the industry.
As a complimentary service to our clients, we include a professional photographer to capture your "before" and "after" pictures. You will want to show everyone just how much of a physical change you have made.
NEW!!!!!!!
Introducing: A Personalized, Scientific way to improve your health. Finally take the guess work out of your nutrition and exercise!
Fit Physique 4 Life is now offering an affordable line of Genetic Tests that examines your DNA to give personalized recommendations for a healthier you. We offer tests in the following areas:
Weight Management
Heart Health
Nutritional Needs
Bone Health
Ladies Achieve Success Together (LAST) Weight-loss support group
- bi-weekly weight-loss support group
- focusing on nutritional and exercise
education
- guidance and information from trained professionals who have
experienced the difficulties of weight-loss themselves
- tips and
workouts for all fitness levels
- discreet weigh-ins and body composition available that help you
monitor your progress and keep you on track
- Meetings are 1 hour in length and held in the Orland Park area (coming soon....webinars)
- $20/meeting pay at the door
Personal Training and Nutrition Coaching
We offer many training packages to meet any budget and have a registered dietitian available for your nutritional needs. Each Personal Training contract is customized depending on travel distance and number of sessions purchased. Train one-on-one or with a group of friends. One-on-one session price ranges from $60 - $80 per hour. Group training prices vary.
Our Nutritional Consultation packages is as follows: 1 - 3 sessions $95.00
4 - 5 sessions $85.00
6 - 7 sessions $80.00
8 and up $75.00
If you have any questions or you are ready to begin your journey to a healthier lifestyle, please e-mail us at Leticia@FitPhysique4Life.com.
Premium Vitamins, Minerals, and Dietary supplements
In addition, we offer dietary supplements, vitamins, energy drinks, and protein shakes. Our supplements are the only global vitamin and mineral brand to grow, harvest, and process plants on its own certified organic farms. Achieving optimal health starts with the right nutritional support to get the most out of life. Our products give you just what you want and need for more energy and vitality. *****Click here to see our full line of products and to place your order.*****
Interactive Metronome TrainingThe Interactive Metronome (IM) is a brain-based rehabilitation assessment and training program developed to directly improve the processing abilities that affect attention, motor planning, and sequencing. This, in turn, strengthens motor skills, including mobility and gross motor function, and many fundamental cognitive capacities such as planning, organizing and language. Who can benefit? Those with Sensory Integration Disorder, Asperger Syndrome, Autism Spectrum Disorder, ADD/ADHD, Cerebral Palsy, all Athletes, Musicians, patients with spinal cord injury or Brain injury, and any one looking to improve focus. For more information visit, http://www.interactivemetronome.com/. To make your appointment, contact us via e-mail and a representative will contact you.
WEIGHT LOSS SystemOur Weight Loss System leaves nothing to chance. You'll have four weeks of daily meal plans from the exclusive Carb Control Strategy. Each day features three delicious meals and two snacks. You'll get a shopping list to make each week easy. You'll have a journal and DVD to help you track your progress, learn about the program, and motivate you along the way! Along with a low-calorie diet and increased physical exercise, you'll have the latest weight-loss support products, including delicious bars and a special selection of our premium weight-loss supplements to enhance your efforts. You want to succeed. We are here to Help!
BRAINTECH 1.0Do you have trouble focusing? Are you sluggish and not as alert as you would like to be? How's your short and long term memory?
BRAINTECH is a line of cognitive supplements that is aimed at promoting brain health along with cognitive function and memory enhancement.
BRAINTECH 1.0 is the first in the line of products, formulated with the latest and highest quality ingredients that have been scientifically proven to benefit and improve the brain and its functions.
Wardrobe Consultant
Pat at Clothes for Confidence can assist you in projecting the image you want. She will teach you how to choose flattering clothing (right fit, right style, right color) that will help you make a positive, lasting first impression. A positive image affects how people perceive you and improves self confidence. Services available: Personalized Shopping Services, Closet Analysis, "What Not to Wear" Home Parties and Corporate Presentations. Contact Pat at kwas8@comcast.net for more information and to make your appointment.
Beauty ProductsFitPhysique4Life not only cares about your health but we also care about your beauty......That's why we are now offering top of the line skin care, hair care, make-up and oral care.
Full Body MassagesLet our Massage Therapist from Balanced Bodywork massage those tired, sore muscles. Or you just need a relaxing, stress relieving massage. Send us an e-mail at Leticia@FitPhysique4Life.com to make your appointment.
Chair Massages
FitPhysique4Life is happy to offer you more services.......
We are now partnered with
The Dancing Heart Massage Therapist
30 - 45 minute chair massages in the comfort and convenience of your own home or business! Send us an
JewerlyTime to expand your wardrobe and create a look all your own!!!!!!!!!!!
Now that you feel good on the inside, let Lia Sophia help you look good on the outside!
ElectrolysisTired of being Hairy?
Let Electrolysis Center help eliminate all that unwanted Hair. Electrolysis Center offers Home Spa Parties in addition to many other Personal Services.
for a full list of available services and to make your appointment.
IonCleanseRashes, dark circles under the eyes, swollen joints, yellow-green and blotched complexions often indicate a buildup of tissue acid wastes inside the body. Several IonCleanse sessions along with dietary modifications may substantially reduce and even eliminate these conditions. Contact us for more information and to make your appointment, Leticia@FitPhysique4Life.com
HypnotherapyNot only can hypnosis help stop bad habits; it can help you improve and gain a new state of achievement in many areas of your life including improving your confidence and self esteem. We offer a 5 week weight loss management program as well.
to make your appointment.
Look around our website and if you have any comments, questions or would like to schedule a fitness consultation, please feel free to contact us at Leticia@FitPhysique4Life.com.
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Thank you for visiting. We hope to see you again! Check back later for new updates to our website. There's much more to come!
